I began CrossFit in order to get back into shape and help feel better during the wrestling practices that I coach. My first impression of the gym was how well the coaches knew their athletes and how they knew what buttons to push to get the most out of them. As a coach, that is important to me. This hasn’t changed at all since I joined. In fact, it has just been continually reinforced and is one of the main reasons that I refer as many people to the gym as I can.
I have had many Bright Spots throughout the years but I get more excited about my son’s. He trains in the Youth Barbell Club and he does some custom programming as well. I really like watching my teenage son Dillon get stronger because I can see his strength displayed on the Wrestling mat.