By Jacob Sterny, Head Coach, Valhalla Barbell Club



When we last left you on our prior installment of the Optimal Human Health Podcast my Coach Stephen Butcher recounted what occurred during our tenure at Flatirons Performance Center (FPC) of Boulder (now named Crossfit Lefthand).  To hear this podcast, click here!



Today’s podcast focuses on the life and times of the newly named Butcher Barbell Club when Coach Mongo left the state of Colorado shortly after being Fired from FPC.  What happened to the club after we left FPC?  Where did we land?  Where are most of these athletes today?  This is answered and more in this long form podcast below!  Thanks for listening and we hope you enjoy!



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