MIKE MEDINA

COACH

I’ve lived in Colorado all my life. I was a scrawny kid in High School. Growing up I had a passion for rock climbing, snowboarding and pretty much anything outdoors.

I figured out I wanted to be a firefighter soon after I graduated. I started training and gaining strength to complete the physical agility test required to become a firefighter.

After getting hired as a career firefighter in 2008, I was introduced to Crossfit. It started as hobby and now Crossfit is one of my favorite things. I always like to challenge myself with new goals and coaching Crossfit is my newest endeavor. I love sharing my knowledge of fitness to motivated people.

 

Education and Certifications:

  • USAW Level 1
  • Firefighter Fitness Trainer
  • Swift Water Rescue Swimmer
  • CPR/AED

WE ARE HERE TO HELP YOU OPTIMIZE YOUR HEALTH AND FITNESS

Schedule an appointment today to come in and discuss your goals. We will listen and help create a solution that can help you achieve everything you want and more!

BOOK A NO-SWEAT INTRO