I grew up in a small town in northeastern Pennsylvania. Our family was very active and
in high school I enjoyed playing basketball and softball.
After college, I moved to Denver to complete a pharmacy practice residency at The
Children’s Hospital of Colorado. The plan was to live here for just 1 year and then move
back home. However I quickly fell in love with all Colorado had to offer and made this
my permanent home. I started working at Kaiser Permanente as a pharmacist in 2002 and
have been there ever since.

After our third child was born, I was looking to build some strength back and felt like I was getting nowhere at globogym. I began hearing about this thing called CrossFit. I decided to “just check it out” for a month and was hooked. I loved the challenge of working hard and achieving things I never thought I could do. In 2016, I pursued my passion further and obtained my CF-L1 and CrossFit Kids certificate. I love how CrossFit Kids makes fitness fun for kids while building their self esteem and confidence. The CrossFit community is incredible!

Education and Certifications
● Doctor of Pharmacy Degree, Temple University
● CrossFit Level 1 Trainer
● CrossFit Kids Trainer
● CrossFit Gymnastics Trainer
● The Brand X Method Online Basic Kids Course and Test
● The Brand X Method Online Advanced Kids Course and Test
● CPR, AED and Basic First Aid