NEWS

 

Rocky Mountain Junior Jam: Event 1

EVENT 1 ANNOUNCEMENT "Complex City" https://youtu.be/iU6l1ZnbRnI Age Group Event Age Specific Modifications Scoring Kids 5-8 5:00 to complete our FUN obstacle course as many times as possible! Approximately 8-10 obstacles Total Reps -Each completed obstacle = 1 rep...

You Are Going To Die

You probably knew that already. It is quite possibly the ONLY absolute in our lives here on Earth. No matter what you believe religiously, we are given THIS body during this life. The way I see it, you have 2 choices 1. You know you're going to die, so live a party...

Our Biggest Announcement…Ever

Yesterday we announced massive changes to our primary service as well as our entire company. Why have we changed? Well we have learned a TON in the last 5 years. Yes of course, our gym and community has learned quite a lot but I'm really talking about the advancements...

The End Of CutThroat Athletics?

Hi there, We have some news to share. I just came out of a big conference of gym owners back in June. It's my 3rd year in a row attending this particular conference. It's an annual event to bring various gym owners and industry leaders together to share ideas and keep...

Wyatt’s Story

5/26 at 8:00am: "Murph" 5/28 (Memorial day Monday) 9:00am: "Wyatt" Donate to Train to Transition here: https://www.classy.org/fundraiser/1467713 What is the Story of "Wyatt" ?? http://youtu.be/QWPKYTv8ZVw?hd=1        

2018 Murph Shirts are Here!

This year Jon has designed not one but 4 Options for our Murph Shirts! You can order directly from these links and they'll ship right to your house. Pick one (or buy them all) Just make sure to order soon so it arrives in time for you to wear it during the WOD! Body...

I Can’t Sit

by Jake Sterny Everybody poops. There I said it. Your friends do it, your parents do it, boys and girls do it and yes, even your spouse or significant other does it. Gross, right(I know..shocker)? This is kind of a weird way to start an article on fitness, but the...

WE ARE HERE TO HELP YOU OPTIMIZE YOUR HEALTH AND FITNESS

Schedule an appointment today to come in and discuss your goals. We will listen and help create a solution that can help you achieve everything you want and more!

BOOK A NO-SWEAT INTRO