NEWS

 

THE OPEN IS HERE!

Awww, Yes! The open has arrived. Friday Night Lights, BBQ’s, themed nights, beer, friends, families, and a whole lot of fun. That’s the essence of the open. Out of all things, only one thing matters. Are you ready and willing to rise to the challenge. Whether it’s...

Rosanne’s CrossFit Games Experience (11th Place)

[From Rosanne Allen of IC Nutrition] Hey All, With the CrossFit Open here, I wanted to give you all a little bit of my background with the sport and the Open because most folks don't know my story. I started doing CrossFit in early 2008, in a park down the street from...

The Intramural Open 2019

The Intramural Open 2019 The CrossFit Open is a worldwide CrossFit competition. We do it every year. It’s fun. Last year, about 400,000 people entered the competition from all over the world.  This included athletes of all ability levels. At CutThroat, we do the...

February BINGO!

If you watched the AMA yesterday (or the recording), you heard me announce February Bingo! It will be fun and there will be little prizes and raffles along the way. It's old school so you'll have to print this out. Each box must be initialed by me or one of the...

Check Out Our Upcoming Clinic Schedule

We have some great clinics coming up on the calendar! They help you with the skills of CrossFit, Weightlifting, mental, Cardiovascular Training, Gymnastics, etc. All right here in Lafayette Colorado! Pick the ones that you need most...EVERYONE needs the performance...

WELCOME TO OPEN SEASON 2019!!

​For our noobies out there, the CrossFit Open consists of 5 workouts spread across 5 weeks that aim to find the fittest people in the world. Last year over 429,000 people participated in the Open. I know many of you will ask yourself, “Why should I do the Open?...

Stop Being Lazy

By Jacob Sterny, Head Coach of Valhalla Barbell Club **Attention Ideal Collaborative Community**   We need you to volunteer for the weekend of January 26th, 2019. Listen to the video for details or visit the podcast link to listen to the audio copy. Please sign...

Why We Practice “Bright Spots”

Motivation means desire. The science of motivation is the science of success. That’s why I study motivation more than I study exercise technique. After more than 20 years as a coach, I know the selection of exercises is secondary to your desire to perform them. Here’s...

Massage Comes to Ideal Collaborative

At Ideal Collaborative our goal is to provide a health first experience.  We believe that we are more than just a fitness facility and are focused on providing the latest and greatest form of services for everyone that walks through our door.  From offering Biometric...

Fall, 28 Day Nutrition Challenge Winner

By Rosanne Allen, Body Fat Test Colorado, Ideal Collaborative Hey Cutties! We recently wrapped up the 2018 Fall 28-Day Nutrition Challenge.  We had about a dozen people sign up for the challenge.  Each participant started the challenge with getting their biometrics...

CO Youth State Championships Results

By Jake Sterny, Head Coach, Valhalla Barbell Club   Over the weekend four lifters from the Valhalla Youth Team competed in Windsor, CO.  This was the final competition of the year for all Valhalla athletes under the Team Program.  The four athletes competing were...

WE ARE HERE TO HELP YOU OPTIMIZE YOUR HEALTH AND FITNESS

Schedule an appointment today to come in and discuss your goals. We will listen and help create a solution that can help you achieve everything you want and more!

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