Check Out Our Upcoming Clinic Schedule

Check Out Our Upcoming Clinic Schedule

We have some great clinics coming up on the calendar! They help you with the skills of CrossFit, Weightlifting, mental, Cardiovascular Training, Gymnastics, etc. All right here in Lafayette Colorado! Pick the ones that you need most…EVERYONE needs the...
Baby WOD Saturday

Baby WOD Saturday

Katie and I are having babies!! Twins that is…in case you’ve been on another planet. One of each gender! We’re super excited (and terrified). We wanted to celebrate with our gym fam so we’re doing a WOD + Shower right here at Ideal...
WELCOME TO OPEN SEASON 2019!!

WELCOME TO OPEN SEASON 2019!!

​For our noobies out there, the CrossFit Open consists of 5 workouts spread across 5 weeks that aim to find the fittest people in the world. Last year over 429,000 people participated in the Open. I know many of you will ask yourself, “Why should I do the Open?...

Welcome to 2019?

**THIS IS A USAW SANCTIONED TOURNAMENT **  All competitors must be current USA Weightlifting members and present their USAW membership card at time of weigh-in. All athletes must compete in a singlet. USAW memberships are available online at...

Colorado Classic Weightlifting

Event Details **THIS IS A USAW SANCTIONED TOURNAMENT **  All competitors must be current USA Weightlifting members and present their USAW membership card at time of weigh-in. All athletes must compete in a singlet. USAW memberships are available online at...

Muscles and Mimosas

September 23rd, 8:30am What is it? A fun group workout for *all* levels. Coach Katie will lead us through a great workout! Get to know our awesome crossfit community and spend time after the workout to drink, snack and socialize No crossfit experience necessary Ladies...