Zach’s Story

Zach’s Story

What got me into the barbell club was my dad (Patrick) and brother Mason were doing weightlifting and my dad told me that there was a kids group I could go in and I was like, sure I’ll try it. At the time I was only playing soccer and I wanted to do other stuff...
Elizabeth’s Story

Elizabeth’s Story

CrossFit has been in my family for many years, primarily because of my older brother, Stuart. Not only is he a CrossFit coach in VT, but he influenced my son, Ben to become a coach in Boise, ID as well. Stuart’s daughter, Katie, has her own box in Lutterworth,...
HOW (AND WHY) TO THANK SMALL BUSINESSES

HOW (AND WHY) TO THANK SMALL BUSINESSES

The industrial economy is over. For many reasons, that’s a good thing. Heavy industry is a big polluter. Heavy industry relies on humans behaving like cogs in a wheel. Heavy industry suppresses the earning potential of the workforce. But heavy industry also provided...